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The Overview:

• One detox diet
• 30 day program
• Three classes
• Online and Phone Support
• Five nutritional and herbal supplements
• Significant health benefits!

Benefits:

• Identify your genetic detox type
• Learn which foods make you toxic, which foods help you to detoxify
• Learn how to prepare healthy, meals and snacks
• Identify the top five hormone disruptors and how to avoid them
• Fastest and safest way to get from Point A to Point B-to reboot the system
• Enhance your body's ability to mobilize and excrete toxins
• Optimize bowel health and elimination
• Lose weight easily and permanently
• Reclaim your foundation for good health
• Obtain lifelong tools to maintain lasting health and wellness

Feel Better!

• Decrease pain and inflammation
• Increase focus and clarity
• Balance energy and mood
• Improve digestive issues
• Better sleep
• Decrease congestion and allergy symptoms
• Overcome cravings

These cleanse programs clear your system and show you what health issues are related to diet, lifestyle and toxicity. In a short period of time, you will achieve results that are powerful and lasting. These results affect all aspects of health - body, mind and spirit.

"I was referred to Christine for chronic digestive issues and food cravings. After 30 days on the essential cleanse program my energy has doubled and my digestive issues are resolved. I feel better than I have felt in 15 years."

Susan Menninger, Software Manager

"I loved the cleansing program because it taught me so much about healthy eating. My energy level is great and steady, I sleep well for the first time in 5 years and my joint pain is gone."

Paul Roberts, Government Official

"After 3 weeks on the cleanse, my brain fog lifted and I can think clearly and with focus for the first time in years. My digestive issues have resolved and I am enjoying my new lifestyle after losing 10lbs."

Karla Smith, Consultant

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Light Living
Christine Rosche
4157 El Camino Way
Suite C
Palo Alto CA 94306

650-856-3151

ChrisRosch@aol.com