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Christine Rosche, M.P.H., C.N.S., Board Certified Nutrition Specialist, Biofeedback Therapist and Clinical Hypnotherapist has developed an integrated approach to weight and health management based on more than 25 years of experience in the health care (health promotion and prevention) field.

She has developed and taught the weight, nutrition and stress management program for Stanford University Medical Center Heart Disease Prevention Program as well as in major corporations.

Christine received her B.A. Degree from Stanford University in Behavioral Psychology and her Master's Degree in Public Health from San Jose State University. She is nationally certified in clinical hypnotherapy and biofeedback therapy as well as clinical massage therapy.

Christine has maintained a private health counseling practice since 1983 and integrates nutritional counseling, biofeedback therapy, stress management, hypnotherapy and body image retraining to assist her clients in obtaining optimal physical and emotional health.

She specializes in sugar/carbohydrate addictions, compulsive overeating, binge eating and emotional/stress eating. Each session is custom-tailored to the unique biochemistry of the client.

With Christine's Light Living Program, she has helped hundreds of individuals to lose weight sensibly, maintaining health and high energy by customizing the program to a person's metabolic body type.

In addition to her private practice, Christine is the author of the Light Living Program Workbook which can be ordered online.

Christine's concern, above all else, is to make a difference in the lives of her clients by empowering them to make permanent changes.

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Light Living
Christine Rosche
4157 El Camino Way
Suite C
Palo Alto CA 94306

650-856-3151

ChrisRosch@aol.com