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The Light Living Nutritional Support Program is designed to provide the nutrients you need to control appetite, stop cravings and maintain your body chemistry at optimal levels.

The following supplements have been used by thousands of patients with great results and are highly recommend by our clinic doctors.

They are the highest quality natural products and contain no artificial ingredients or stimulants/diet pills of any kind.
(No Ma Huang or Ephedra-like substances.)

In Week One of your program, begin with the PreMeal Protein Shake and the L-Glutamine capsules (if you crave sugar/carbohydrates).

After a week on the program, you will experience immediate results. Add the L-Carnitine capsules for maximum fat burning after weeks 3 of the program and the Ultra-Nutrients.

Learn More about the Light Living ™ PreMeal Beverage

Light Living ™ PreMeal Beverage (protein shake) - Dietary Supplement for Weight Loss, Appetite Control, Satiety, Mood-Food Responses, Glycemic and Insulin Support.

The Light Living ™ PreMeal Beverage is an advanced dietary beverage designed to be taken before meals, as well as a meal replacement or snack when combined with a professional supervised low glycemic/high fiber diet and exercise program to enhance success.

Basic Recommended Preparation:
For optimal taste and texture, mix in a blender. Add 1 scoop to 8–12 oz of water or milk. If you prefer to use juice, use unsweetened juice diluted 50% with water. Do not use with juices that contain added fructose, artificial flavors or sugars. Add your favorite flavors such as almond extract, banana extract, other extracts or stevia if desired. Light Living™ PREMEAL Beverage tastes best when made with frozen, low glycemic fruit such as cherries, berries and peaches. Blend until smooth. Drink slowly over several minutes.

This product contains Serotein™ Functional Protein Complex w/MRF™ Factors. Microfiltered Whey Protein Isolate, Calcium Enriched Soy Protein Isolate, Myo-Inositol Mood-Food Response Factor (MRF™), SloCarb™ Slow Release Carbohydrate Complex. Also includes...

1,3 Beta Glucan

Nutra-Flax™ High Lignan Flax Seed Fiber

LivClear™, Hepatic Detoxification Support

Only natural flavors and Stevia\Herbal Sweetener

Click here for complete ingredient list (pdf)

Within a few days of drinking the Light Living™ PreMeal Beverage at least 2 times a day, 1 Scoop before each meal, 80% of patients experienced increased energy levels, decreased appetite and felt satisfied after eating much smaller meals.

This beverage contributes significantly to

• decreased appetite levels
• increased fat burning
• good lipid-carbohydrate metabolism
• satiety-appetite support
• enhanced glucose function

Most patients lost an average of 2 pounds per week while losing the beverage and tolerated the beverage very well, even with sensitivities to other products.

Twenty six servings (two to three week supply)

PreMeal Beverage French Vanilla - $42
add to cart Quantity. Discount - Buy 6 - Get 1 Free
Beverage - $252
   

Light Living ProBiotic 5 - Probiotic–5 is a dairy-free blend of key probiotic bacteria to support immune and gastrointestinal health. This dairy–free formula provides 10 billion CFU of the beneficial bacteria Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium bifidum and Bifidobacterium lactis.

ProBiotic 5 - $34.95

Click here for complete description of ProBiotic 5 (pdf)


The Light Living Vitamin Profile and Metabolic Urine Test with first month supply of Light Living Custom Essential Vitamins and Minerals.


Customized Vitamin Profile Test - $199


Light Living Program L-Carnitine Synergy Capsules -Our clinic doctors recommend that you take 1 capsule 2 times per day, 30 minutes before lunch and dinner. After one week, increase to 2 capsules 2 times per day at the same time.

Research and our clinical experience shows L-Carnitine supports.

• reduction in food cravings,
• increased fat burning,
• increased energy levels
• increased exercise endurance and performance.

It helps to lower cholesterol and triglycerides, promotes heart health and healthy circulation.

Taken in conjunction with the PreMeal Beverage and L-Glutamine, if needed, the majority of patients at our clinic reported significant improvements in energy levels and increased weight loss within a week of using the PreMeal beverage along with L-Carnitine.

120 capsules - 1-month supply.

L-Carnitine - $65


Light Living Program L-Glutamine Capsules -The Supernutrient for Weight Loss, Digestive Health and Immune Power-Our clinic doctors recommend that you take 1 capsule 3 times per day, 30 minutes before each Meal and after one week, take 2 capsules 3 times per day, 30 minutes before each meal.

The L-Glutamine capsules are taken if you have cravings for sugars, chocolate or white flour products and starches.

After 7 days of taking this product at our clinic we fond that patients experienced an 80 percent reduction in sugar and carbohydrate cravings. It was easy then for them to chose the foods that are best for their weight loss.

L-Glutamine...

• stops cravings for sugars and carbohydrates,
• promotes weight loss.
• protects the body from stress
• helps you to fight colds and flu's
• helps you burn fat
• balances blood sugar levels.

250 Capsules - 3-month supply

L-Glutamine - $50


Light Living Program Ultra-Nutrient Multi-Vitamins and Mineral Complex - These Vitamins and Minerals with an advanced anti-oxidant formula are designed to be used with the PreMeal beverage and the Light Living Supplement Program.

Take 2 capsules 3 times per day for maximum benefits or 2 capsules two times per day.

Most patients experience...

• greater energy levels
• enhanced immunity
• increased stress resistance

Click here for complete ingredient list (pdf)

180 Capsules - 1-month supply

Ultra Nutrient Vitamin complex - $52.40


GLA- Borage Oil - for optimum fat burning and balanced hormonal and immune function. Clinic doctors recommend taking 1 capsule 2 times per day, with meals.

Benefits include:

• optimal fat burning
• greater energy levels
• decreased PMS/hormone symptoms
• increased hormonal balance
• increased immune function

60 capsules-1 month supply

GLA - Borage Oil - $26.75


EPA/DHA Capsules - Complements the GLA and offers nutritional support for the cardiovascular system, maintain healthy cholesterol levels, healthy brain chemistry, immune system and hormone function.

Clinic doctors recommend taking 1 capsule 2 times per day, with meals.

Benefits include:

• optimal fat burning
• improved mood and brain functions
• increased sports performance
• improved cholesterol and blood lipid levels
• hormonal balance
• decreased pain and inflammation

60 capsules - 1 month supply

EPA/DHA Capsules - $22.00


Enzyme Complete Capsules - Full Spectrum Digestive Enzymes with synergistic herbs that help your body absorb nutrients more effectively. If you have bloating/gas or digestive discomfort after eating, clinic doctors recommend taking one capsule at the beginning of a small meal or snack and two capsules at the beginning of a larger meal.

180 capsules

Enzyme Complete Capsules - $49


 

If you have a known or suspected medical condition, please consult with your physician before you use any Light Living product.


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Light Living
Christine Rosche
4157 El Camino Way
Suite C
Palo Alto CA 94306

650-856-3151

ChrisRosch@aol.com

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